Day in the life of a Filipina Nurse Practitioner

Hi, I’m Jasmine — a Filipina Nurse Practitioner sharing my healing, my journey, and the tools that make life softer.

Morning Reflections: Heading to Work

Good morning, loves. Today is March 6, 2026, and it’s another beautiful day to be gorgeous, stunning, and amazing. The morning began quietly as I waited for my ride to work in the chilly San Francisco air. The city was waking up around me—cars passing by, people rushing into their day, and the familiar sounds of a busy morning.

I’m still feeling the effects of jet lag from my recent trip, and my body has been asking for rest. My muscles ache, and I keep finding myself wishing for one long stretch of uninterrupted sleep. But even through the exhaustion, I remind myself that healing sometimes means showing up anyway.

This morning I also had to make sure I took my anxiety medication. Yesterday I forgot, and by the afternoon my eyes started getting blurry. It was a reminder that caring for my mental health is part of my daily routine now. Healing isn’t just emotional—it’s also the small, responsible choices we make every day.

Planning a Moment of Rest: Hawaii

Even though I’m tired, I had something exciting happen today. I finally booked my flight to Hawaii, completed my registration for the conference, and secured my stay. When I checked my bank account afterward, it wasn’t the most pleasant sight. The trip is about $700 over my budget, but thankfully most of the expenses will be reimbursed later.

Still, I’m choosing to see this trip as something important for myself. Hawaii represents rest, sunshine, and emotional reset. There’s something about being near the ocean that makes me feel lighter. Standing by the water, feeling the warmth of the sun, and hearing the waves has always helped me reconnect with myself.

Sometimes we need to intentionally create space to slow down and breathe.

A Commitment to My Health

Over the next couple of weeks, I want to recommit to my physical and mental health. I promised myself—and many of you who watch my videos—that I would start doing more yoga, stretching, and wellness routines again.

Movement has always been grounding for me. Yoga especially helps me reconnect with my body and calm my mind. This second phase of my healing journey is about rebuilding my relationship with my health. It won’t happen overnight, but I’m committed to starting again.

Understanding My Relationship with My Mom

One of the most challenging parts of my recent trip to the Philippines was reflecting on my relationship with my mom. Healing sometimes means confronting difficult truths and accepting realities we may not be able to change.

I’ve come to realize that my mom may never communicate the way I hope she would—and that’s okay. Instead of trying to change her, I want to focus on understanding her better.

What matters most is that she is the most important person in my life right now. When I say that I’m afraid of losing her, it’s a fear that sits deeply in my heart. Saying it out loud reminds me to appreciate the moments we do have together.

Moving forward, my intention is to approach our relationship with more patience, kindness, and understanding.

A Day in the Life: More Than My Job

Through my videos and blog, I want to show that life is more than just a career. Yes, I’m a nurse practitioner, and that’s a huge part of my identity. But I’m also a daughter, a sister, a partner, and a very proud dog parent.

My life may not look perfect, but it is real. I’m learning to live authentically and intentionally.

One of my biggest dreams is to build a house in the Philippines within the next year or two. Eventually, I hope to turn that home into a peaceful yoga retreat and small bed-and-breakfast in the mountains—a place where people can come to rest, heal, and reconnect with themselves.

Lunchtime Diaries: A Moment of Peace

During my lunch break, I stepped outside to a nearby park to enjoy the fresh air and sunshine. The temperature was around 67 degrees, which felt perfect—not too hot, not too cold.

I didn’t bring lunch today because I knew I’d be driving to San Diego after work. Instead, I spent my break doing some light stretching, breathing deeply, and enjoying nature. Sometimes stepping away from screens and responsibilities for even a few minutes can make a big difference.

Lately, I’ve also noticed more messages and views coming through on my YouTube channel. It means so much to see people connecting with the videos. I read your messages, even if I can’t always respond right away. Knowing that my simple daily vlogs resonate with people gives me motivation to keep sharing.

Remembering the Hard Times

As I sat in the park, I started thinking about Dots—my little Dottie—who we’re picking up tomorrow in San Diego. She’s more than just a dog to me. She’s truly my companion.

During the darkest days of COVID, when I was working as an ICU nurse and people were understandably afraid to be around healthcare workers, life felt incredibly isolating. Many people kept their distance, and loneliness became part of everyday life.

But Dottie stayed with me through it all. She gave me comfort, companionship, and a reason to keep moving forward during one of the most difficult periods of my life.

I give her a lot of credit for helping me survive that time. But I also remind myself that I survived because I chose to keep going.

The Road to San Diego

After finishing work, we began the long drive down to San Diego. The full trip can take eight to ten hours, so we decided not to rush it. Instead, we stopped halfway for the night in Lebec, California, staying at a small hotel to rest before continuing the journey tomorrow.

Sometimes the best way to travel is to take it slowly.

Tomorrow we’ll finish the drive—and finally reunite with Dots, my little bundle of joy.

Gratitude for the Present Moment

Today reminded me that life’s beauty often lies in the simple moments—sunlight on your skin, fresh air, deep breaths, and quiet reflection.

I may not be perfect, but I’m learning to love myself more fully each day. I’m still dreaming about my future, still working toward building my home in the Philippines, and still discovering who I’m becoming.

Right now, I’m exactly where I need to be.

Thank you for watching, reading, and growing with me.

Be kind to yourself today.
Be amazing.
And remember—it’s a beautiful day to be gorgeous. ✨

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