Day in the life of a Filipina Nurse Practitioner

Hi, I’m Jasmine — a Filipina Nurse Practitioner sharing my healing, my journey, and the tools that make life softer.


Choosing to Live Anyway: A Week of Small Joys, Big Feelings, and Becoming

Good morning, you guys 🤍

This week felt like a mix of everything—playfulness, anxiety, gratitude, reflection… and choosing to live anyway.


Her Happy Place

We started the week simply—playing outside.

Watching her run around, completely present, completely happy… it reminded me how pure joy can be. No overthinking. No worrying about tomorrow. Just being.

And I realized—maybe healing looks like that too.

Not always deep or complicated.
Sometimes it’s just… playing ball.


On Turning 38 & Speaking Things Into Existence

On my way to work, I had a moment.

I said it out loud:
“I’m turning 38.”

And for a second, it felt heavy. But then I followed it with something softer—something hopeful.

I told myself that by 40, I’ll be living the life I truly want.

Not perfectly. Not flawlessly.
But fully.

Maybe this is me manifesting. Maybe it’s me being “crazy,” like my mom says.

But what’s wrong with that?

If being a little delusional means believing in a life that feels free, aligned, and beautiful… I’ll take it.


Resisting the Chaos by Choosing Peace

The world feels loud right now. Uncertain.

And I’ve been thinking—
there’s a quiet kind of resistance in choosing peace anyway.

I could spiral. I could overthink.
But instead, I’m trying to experience life as it is.

Because I’ll never get this exact day back.

And maybe that awareness alone is enough to shift everything.


Lunch Diaries & Quiet Wins

Work has been… interesting.

Not too busy. A little slow. But meaningful.

I received positive feedback about the care I provide, and that meant more than I expected. It reassured me that maybe I am where I’m supposed to be.

Even in the midst of doubt.

Even with the anxiety.

Lunch was simple—pasta and calamari.
Nothing fancy. But it felt grounding.


Anxiety, Healing, and Trying Again

I’ll be honest—my anxiety has been showing up physically.

Waking up in the middle of the night.
Coughing. Restlessness. That lingering unease.

So I’m trying again.

I had my first therapy session this week.

And you know what? It felt… productive. Hopeful, even.

I’m not expecting instant change. But I am proud of myself for trying—for listening to what I need and taking steps toward healing.

Alongside journaling, creating, and just living… this is another layer of choosing myself.


Surrendering & Letting Go

If there’s one theme this week, it’s this:

Surrender.

Letting go of what I can’t control.
Trusting that things will unfold the way they’re meant to.

I spent extra time with anxious patients this week—calming them, being present. And in a way, I realized I was offering them the same thing I’m learning to give myself.

Patience. Compassion. Space.


Where I Am Right Now

I’m in this in-between space.

  • Grateful for my current job
  • Curious about new opportunities
  • Slightly overwhelmed by uncertainty
  • But also… open

I applied for another position and got an interview.

And while that excites me, it also brings questions:
Do I actually want this?
Or am I just exploring what’s out there?

For now, I’m allowing myself to not have all the answers.


Looking Ahead

I’m looking forward to small and big things:

  • A possible trip to Japan in August
  • Hawaii in a couple of weeks 🤍
  • Continuing therapy
  • Growing this creative space

And most importantly—
continuing to show up for my life.


Final Thoughts

This week wasn’t perfect.

But it was real.

It was:

  • playing outside
  • going to work
  • feeling anxious
  • trying again
  • celebrating small wins
  • questioning everything
  • and still choosing to move forward

And maybe that’s what living authentically really looks like.

Not having it all figured out—
but showing up anyway.


Thank you for being here, always 🤍

— Jas ✨

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