Day in the life of a Filipina Nurse Practitioner
Hi, I’m Jasmine — a Filipina Nurse Practitioner sharing my healing, my journey, and the tools that make life softer.
recent posts
I am an Amazon Affiliate and I share products that I have used for my health. Click here for recommendations on Health & Wellness!

Check out my Youtube Channel
Category: Uncategorized
-
December 8, 2025 | By @inspireauthenticliving — FNP.Jas Hi everyone, this is @inspireauthenticliving by FNP.Jas.Another cold San Francisco morning — 46 degrees, dry lips, and a rainbow somewhere in the fog. I’m heading to work, exhausted and anxious, but here. Still showing up. Today I stress-ate four red velvet cupcakes and a slice of chocolate…
-
By a Filipina Nurse Practitioner — Holistic Healing & Wellness Hair is such a big part of our identity — especially in Filipino culture. Long, healthy hair is tied to beauty, strength, and confidence. So when we start to notice clumps of hair in the shower, thinning areas, or a receding hairline, it can feel…
-
🌤️ Saturday Morning Reflections — December 6, 2025 Hi everyone. Good morning. It’s Saturday, and I’m proud of us — we’ve actually been consistent with these daily reflections. Mornings have become my sacred space: coffee in hand, piano playing softly in the background, and a few slow, deep breaths to ease my mind into mindfulness…
-
Check out my Youtube Channel Leaning Into Vulnerability: My Journey Back to Therapy as a Nurse Practitioner As a nurse practitioner, anxiety with panic is something I am painfully familiar with. The “what ifs,” the fear of missing something important, the spiraling thoughts that start quietly and then take over — these aren’t just symptoms…
-
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”— Paulo Coelho There are seasons in life where everything feels like shedding. Where the “becoming” isn’t forward, but inward. This past year, I…